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These old friends are you totally happy, but in spring they are especially for you in a hurry. Why acne is “Spring Fever” and how to deal with them?
The sun began to bake and to your great regret not only bloom in spring flowers, but you hated acne.
Doctors believe that acne (or acne) – is a clear change in the state of your health. In other words, acne – a chronic inflammation of the sebaceous glands, mainly the face, back and chest. Faced with the problem of acne most teenagers around the world. We call the main reasons for this:
• The hormone testosterone is one of the most major causes of acne in adolescents. If you’re a teenager, acne is reflected occurring in your body hormonal changes. Hormones alter the composition of sebum, turning it from a liquid to a dense and viscous. Consequently, the ducts are formed in the skin sebaceous plugs – comedones affecting the output of sebum out.
• propionic acne bacteria and Demodex mites are tiny hypodermic. These microorganisms live on the skin in 60% of healthy people. However, when hormonal changes and reduced immunity, they become active and their metabolic products cause irritation and inflammation of the skin that is acne.
• Menstruation. The level of steroid hormones is increased in the last phase of the menstrual cycle, so most women have acne is associated with menstruation. Even your friends will not suffer from acne, can be seen on his face, or a couple of pimples before menstruation. This is – a manifestation of female hormonal system. If you are often worried about pimples around the mouth and chin, then you should go to a gynecologist. It is possible that the treatment of acne should start by checking it with the doctor.
• Spring Fever. After a long winter, your body is weakened due to lack of sun, a long stay indoors, as a rule, sedentary lifestyles and high-calorie meals. The immunity is reduced, and acne right there. How do deal with them? How to provide proper care for problem skin? Where to start treatment for acne?
Treatment of acne appearing on your skin should start from the beginning of their appearance. Thus, rules of conduct during the spring exacerbation:
A. In addition to basic skin care that includes cleansing and moisturizing, it is important to comply with additional hygiene. Caring for problem skin – is, first of all, clean and orderly with respect to their skin. Replace disposable towel napkins. If you want to cover up a pimple – use only antiseptics, they are usually in the form of pencils. Under no circumstances should not squeeze pimples nails, your pores may become wide gate for infection. The solution to this problem of trust cosmetologist. In no case do not use expired or poor quality cosmetics. At least once a week wipe cloth computer keyboard and your mobile phone. Carry out an audit in your purse – regularly change or wash with soap and sponges and brushes. Try to wash no more than 2 times a day – too frequent washing may reduce the protective barrier of the skin. By hand is not the case. On the contrary, with dirty hands touching the face, you provotsiruesh acne. In short, the acne treatment will not work without following the basic rules of hygiene.
Lead an active life: in sports, preferably outdoors. Then your metabolism will improve and the skin cells will be filled with oxygen and other useful items inside. Also sports will help you overcome stress and unnecessary anxiety, which are the indirect cause of acne.
Eat fully and correctly – avoid fast food, try to minimize the use of sharp and sweet foods. Do not overeat, but do not get carried away hunger strikes.
As for the cosmetic line for face care Talk to your beautician. Try to choose nekomedonogennye funds.
Five. If you think you can be called an expert on skin care, but the pimples and blackheads are still thy companions, which means it’s time to visit a dermatologist, as do the usual beauty salon you will most likely be insufficient. Caring for skin problems should be discussed with several experts.
In the spring so want to tan more quickly to your face and body look more attractive. But do not rush to escape to a sun deck, since large doses of UV light contribute to the emergence of acne, weakening the immune system, increasing the production of sebum and stratum corneum thickening. Better to use tanning.
In the summer try to go to the sea and soak your body treatment with sea water. So, you’re a long time to strengthen the immune system, which has a positive impact on your skin. Limit their time in the sun, and play the UV protection. Choose a sunscreen with a nekomedonogennymi properties. Usually they are represented in lines of skin care products.
* Nekomedonogennye (from Lat. Noncomedonogenic) – does not block pores and cause acne formation.
By doing so want to depilation to the time stood still, and the pesky hairs left, finally at rest. I want the skin to remain smooth as long as possible. But this is only our desires. And maybe there are tools that slow down hair growth?
Why do we need a means to slow down hair growth
If you shave with the machine, then after a one – three days on the skin appear ugly stubble. Having made shugaring or depilation in the cabin, for example, wax, you forget about unpleasant hairs, on average, about two weeks. The effect of the use elektroepilyatorom also prolonged – one to two weeks.
You can try using a cream, epilators, which weaken the hair follicles. In order to achieve greater effect, the cream should be applied in this way. First you need to get rid of the hair by applying wax strip, and then immediately apply moisturizer. As a result, the follicles become weaker, so the rate of hair growth slows.
Hair becomes more colorless, and hence – invisible. These creams are also called means of inhibitors. They have in their composition of natural ingredients such as soy milk, walnuts, etc. When choosing a cream that slows hair growth should pay attention to the presence of a nutrient moisturizing ingredients that soften the skin and prevent the occurrence of skin irritation.
While applying the cream, you will feel a little itchy, nothing wrong with that, it means that the cream, “took up his case.”
Folk remedies that slow down hair growth
Funds slowing down hair growth can be replaced, and folk remedies.
Number 1, for example, effective for such purposes is a mixture of 1,5 iodine, 40 g of alcohol, 5 g of castor oil. This composition is applied to cotton wool and treated areas of skin 2 times a day and evening sutra.
You can use the number 2 and so the recipe. For him the need of Indian spices – turmeric, which is popular with Eastern women in order to decrease on the body of unwanted vegetation.
Pour a small amount of turmeric powder with warm water so as to obtain a creamy mass.
It is applied to the skin from which hair was removed, and cover with cling film. Apart from the fact that turmeric slows hair growth, it has also anti-inflammatory properties.
Number 3 Once you have removed the hair, every day should be applied to the skin the juice of green grapes. It is advisable to use the grapes.
Number 4 Prepare the juice from the root of hyacinth, after a sore place it on the grater. Put it on your skin every day.
Unfortunately, industrial and folk remedies that slow down hair growth, help is not everything. Will it for you? You do not know, do not try them for yourself!
Just add water against a headache
“When the headache, the first thing I do – drink a large glass of water in one gulp, suggesting in his dehydration. Further regulating the working back chair because the pain may be caused by improper spinal position. ”
Deep breath against headache
“When I feel like a headache,” creeping “on the forehead, as a result of nasal congestion, I take a towel, dip it in hot water, and then podnoshu to your nose and breathe in hot steam. This helps ease the pressure of mucus and reduce pain. ”
Complete relaxation against headache
“I have a headache – tension headache is so crucial in the fight against it is relaxing. I try to rest for 20 minutes in silence. If the pain is found in the workplace, take painkillers and drink coffee – so the drug is faster. ”
March – the longest month of the year. We are waiting the spring, and she seems to have forgotten about us. Day is short, a little sun, the streets dirty and gray, in short, the winter dragged on – and close to depression. Imbalance composure notice not all think that just tired. Meanwhile, the physical symptoms can specify the: you are wrong. Read this article may, in time the measures will help you to meet in April at the very high spirits.
Pay attention to the quality of sleep. About depression can speak as insomnia or frequent waking during the night and sleep too long, then you still feel frustrated and tired.
Periodic chest pain can be a symptom of heart failure, it is easy to check, having the necessary studies and exclude any serious causes of ill health. However, chest pain, and may indicate that you are depressed. If this symptom is accompanied by shortness of breath, shortness of breath, choking sensation – it’s time to take action and contact a specialist. But such an unpleasant moment as panic attacks, you can exclude yourself, passing our test.
Lethargy, lack of strength to perform the most simple daily tasks, even when you have a lot of rest and sleep – it is a sign of depression. Studies show that people who suffer from depression, the chances of development of the “unexplained fatigue” is four times higher. And some scientists believe that depression and fatigue feed off each other. Together, they are comfortable, but comfortable to you? Pay attention to this symptom!
Another inseparable pair: muscle pain / joint pain and depression. The relationship on the surface: Chronic pain can cause long-term depression, and depression itself can lead to chronic pain. People who reside in the doldrums, the chances increase threefold. When the “hurts the soul,” our brains (and this is proven) sends a message of the body: Pain!
Depression is also accompanied and problems with digestion. Abdominal pain, nausea, diarrhea, constipation – these frequent signs that violated your peace of mind, and the problem is not in the gastrointestinal tract. That, surely, has confirmed your doctor if you have already applied to it.
People with depression often complain of headaches and migraines. One study showed that these patients the likelihood of migraine is increased threefold. And vice versa – migraine, five times to increase their chances of depression. Another argument in favor of the fact that it is time to turn to the experts, most will not work.
Changes in weight, appetite disturbance. Some people lose their appetite when they feel depressed, others can not stop eating, saying it makes their state of disappointment or grief. The result – a loss of energy, and this is true for those who lose weight rapidly, and for those who are quickly gaining him. In women, the relationship between depression and anorexia or bulimia is particularly strong.
And what about men? Please note that if your partner has become very irritable and even aggressive, it could be depression. He does not think so? Grab the handle and drive to a specialist, there is reason, and with it comes and relief.
If you have frequent back pain, the last thing you think about what could be the cause of depression. Nevertheless, we have shown that these diseases are also closely related.
Depression can cause you to lose interest in life in everything, including for sex. In an attempt to stifle the emotional pain, many people go to the most simple and “proven” way: alcohol, drugs, medications, side effects that they do not even know because they have appointed themselves. All of these “antidepressants” may reduce sexual desire.
If you read this article and found myself in some physical manifestation of symptoms of depression, it’s time to take action. Of course, it is best to turn to doctors, psychologists, understand what is happening and to understand themselves. But most of all, now you call a bunch of reasons not to do this will become. Remember: self will not work. So, even though most try to be outdoors, provides a physical activity (preferably three times a week), make a choice in favor of a healthy diet, start taking vitamins. Well, we sure next time to tell you about the products that will help you feel better and get rid of depression!